Couples Therapy & Counseling

Whether your relationship is in serious trouble or just needs a fine-tuning, therapy can help. I have worked with couples who seek counseling as a "last resort," couples who are doing well but want to improve a specific area in their relationship and couples wondering if marriage is the next step-or pre-engagement counseling.

In couples therapy, you will learn:

• to identify and replace unhealthy patterns that are hindering the quality of your relationship & friendship.
• to stop blaming each other and work together as a team to solve conflicts.
• communication skills to help you express yourselves and to hear and truly be heard by your partner.
• identify each partner's "soft spots" or hidden issues that act as triggers for misunderstanding.
• to balance and manage the daily routine of living with your need for romance and connection.
• how to prepare for upcoming difficult transitions and changes in your life together.
• to revive (or maintain) the loving and passionate connection you share.